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10 Benefits of Tantric Massage

by | Sensual Intimacy

Jul 11, 2022

Tantric massage has grown common lately. Basically, this kind of massage involves incorporating tantra, a spiritual practice taking root in Asia, into massages. It pays close attention to the external sexual organs, like the penis and the vulva, offering relief by tapping into our sexual energy. In this article, I will explore the benefits of tantric massage and why you should try it out.

1. Tantric Massage Improves Health

Massages, tantric massage included, have an effect on our Health and offer health benefits. The rubbing of skin and tissue can enhance blood flow within our bodies, also having an effect on soothing soreness in muscles, especially when done after exercise. 

The enhancement of blood flow helps protect our hearts and circulatory system. 

2. Sexual Awareness

Since tantric massage explores the subject of sex, stimulating us at points where our sexual energy is highest, it offers the benefit of making us more sexually aware. 

It opens us to the reality that sex is a vital part of being human, shredding all our mental blockades against sex so that we start to see sex as something we can benefit from. 

This sexual awareness is going to go a long way in improving our sex lives and, essentially, our relationships.

Related: What is Tantric Massage and How does it Differ From a Normal Massage

3. Self-Love

Tantric massage might also have an effect on improving our love for ourselves. Since most of the massage is going to be done when we must have taken off our clothes, we are going to grow progressively more and more comfortable with embracing our insecurities. 

That is, we will become more tolerant of our bodies. We will no longer feel as though we have to hide certain parts of ourselves or entertain the false belief that we do not look good enough. This is also going to increase our sexual awareness. 

4. Better Sex Routines

When sex follows the same routine over and over, it might just start to get boring. 

Since tantric massage does not necessarily have to be done by a ‘guru,’ you and your partner can try it out any time you want to get down together. It has benefits to improving your sex life by adding a bit of tension and exploring. 

It also makes sex teamwork.

The massive technique will teach you about your own body and also more about your partner’s body.

Read: Tips to Help You De-Stress – Wellness and Fitness

5. Tantric Massage Improved Relationship

Tantric massage, when done by couples, gives them room to explore their bodies and have better sex. Good sex is one of the major ways through which couples bond.

During orgasm (you are likely to reach orgasm when there is a balance between relaxation and tension; tantric massage can offer this balance by making you more relaxed), the levels of oxytocin in the body are elevated. 

It is oxytocin that makes partners bond. It also has the effect of making you more focused on your partner so that you do not crave sexual satisfaction elsewhere. 

This is going to improve the quality of your relationship. 

6. It Helps with Premature Ejaculation Problems

Many men around the world have problems with premature ejaculation. There are many reasons why men ejaculate prematurely, some of which are physical, others psychological. 

Tantric massage may offer some benefits if the source of your premature ejaculation is psychological. If you, for example, are always tensed and scared of sex, tantric massage can open your mind to the truth that you don’t have to be scared of being the sexual being man is. 

Man is sexual, and being sexual is just being a man. 

Also, since tantric massage is usually slow, sex is likely to last longer. It is also likely to be more enjoyable. 

Read: 6 Simple Stretches To Do With Your Partner

7. Has an Effect on Your Emotional Well-Being

Tantric massage has been seen to have an effect on lowering the stress levels in people who perform them. And this effect is seen in the receiver of the massage as well as in the person who gives it.

In 2020, research was carried out to understand the benefits of massage when done by partners. The results showed that partners who gave each other massages for 15 minutes felt less stressed and more at ease mentally. 

This goes to prove the need to give tantric massage to your partner and receive it as well. 

8. A Better Understanding of Your Partner’s Body

Tantric massage delivers a variety of benefits, especially for couples. When one partner gives a tantric massage to the other partner, they are not just giving massages. They are exploring as well.

Exploring your partner’s body is the only true way to understand it. And understanding your partner’s body, which zones make them feel the most satisfied, is necessary to improve your sex life. 

Tantric massage also helps you understand your own body so that it becomes progressively easier to attain orgasm. You will be able to find your way around sexual satisfaction at will and will be able to give your partner sexual satisfaction. 

Read: The Top 10 Massage Guns to Get

9. Tantric Massage Promote Full Healing

Buddhists deeply understand the concept of tantric massage. And for years, if not centuries, they have believed that tantric massage has the benefit of promoting full-body healing. They believe it can guide people into healing from trauma, putting them in a spiritually awakened state. 

This might be true, as studies show that people who receive tantric massage have lower levels of depressionSome research was carried out on pregnant women to show the benefit of tantric massage. In this research, a couple of pregnant women received massages from their partners for 20 minutes every week for a period of ten weeks. 

At the end of the ten weeks, they showed remarkably lower levels of anxiety and depression. 

10. Tantric Massage Increased Focus

Since tantric massage has such a great effect on our mood, it may also help us be more focused since we won’t be overly anxious about not performing well in bed. 

Sex has a magnificent effect on our day-to-day lives. So, when our sex lives improve, our self-esteem will most likely improve with it.

Photo by Katherine Hanlon on Unsplash

By Ubong

Ubong Johnson is a medic, writer, and editor whose writings explore the complexities of human interactions. He has been published on The Healing Muse, a journal by Upstate Medical University, Blood and Thunder, a journal from Oklahoma University Medical College, and other journals of humanities. Ubong lives in Lagos and is currently undergoing training as a behavioral psychologist.

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